The Hardest Part of Special Operations Selection Programs – and How to Handle It Contrary to what one might expect, the most arduous part of a U.S. special operations selection program is not the actual...
How to Become a Better Swimmer Before Navy Dive School Many fitness and pool competency skills must be acquired before attending special ops programs.
Fired Navy SEAL Captain Was Arrested for Drunk Driving Months Before His Relief The Virginia Beach court records show that Capt. Richard Zaszewski was arrested Jan. 19, 2024, for driving while intoxicated...
The Next Frontier for Warfighters Might Be Implants in Their Brains. Is the Pentagon Ready for the Consequences? The potential medical applications of access to the brain for treating ailments are far-ranging, but pressure to compete with...
How Prospective Army Rangers Can Trim Their 5-Mile Run Times You will see running, rucking and high-repetition calisthenics while preparing for Ranger School through the Ranger Fitness...
These Running and Swimming Workouts Will Prepare You for Special Ops Testing When preparing for fitness tests, such as the Navy Special Warfare/Special Ops Physical Screening Test (PST) or the Air Force...
How to Adjust Your Weekly Running Mileage Before Navy SEAL Training This is the most common question asked by candidates preparing for the high attrition rate school known as Basic Underwater...
How Weight Vests Increase the Intensity of Your Fitness Workouts Weight-vest sales saw more than a 26% increase in the last year, according to recent data from Garage Gym Reviews, indicating...
4 Charged in Transporting Suspected Iranian-Made Weapons. Two SEALs Died in Intercepting the Ship The criminal complaint unsealed in U.S. District Court in Richmond alleges that the four defendants were transporting...
3 Tips to Help You Push Past the Push-up Plateau The following is a workout adjustment I recommend when you have tried daily push-up regimens and are still stuck at 75 for...
Marine Corps Says Half of Barracks Had Issues, Though Only 118 Marines Moved, After Worldwide Inspection The inspection took place between February and March, a quick time frame for a herculean task that involved looking at...
Temporary Promotions for Army Noncommissioned Officers to End in June The Army will suspend the temporary promotions starting in June in one of the most significant changes to its promotion...
Marine Corps Aims for a New Way of Teaching, Ditching Old Models of PowerPoint Lectures The service will focus on the individual Marine's ability to learn rather than cramming instruction into their heads, whether...
Ukrainian Drone Attack Sets Major Russian Oil Refinery on Fire Oil-processing, one of Russia’s most important industries, has been a target of Ukrainian drone attacks since late January.
Navy's Newest Warship Named for Fierce Marine Corps Campaign in Afghanistan The top leader of the Navy announced Thursday that the service's future amphibious ship, a landing helicopter assault vessel...